Sohini Rohra Counselling Psychologist
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How we can work

Sessions are booked over a call or on WhatsApp. There's no form, no waiting list, and no wrong first step.

Limited availability

Areas of practice

10 areas

Her focus is anxiety and what it does to a life — but that rarely arrives alone.

AnxietyDepressionBurnoutBoundariesGriefRelationshipsSelf-esteemLonelinessAssertive communicationProductivity

What a first session looks like

One conversation at a time, adapted to you — never a fixed protocol applied to everyone.

More on her approach

How have the last two weeks been?

A gentle check-in

Seven quick questions. There’s nothing to score and nothing to get right or wrong. Just take a moment, answer honestly, and see what comes up for you.

Feeling nervous, anxious, or on edge

Worry that feels hard to switch off

Restlessness, finding it hard to sit still or slow down

Shorter with people than you mean to be

Tension living in the body - jaw, shoulders, chest, stomach

Sleep - trouble falling asleep, staying asleep, or waking up tired

Avoiding calls, people, or places because of the feelings they bring up

0 of 7 answered

Things people ask first

4 questions
How do I book a session?

Reach out directly on WhatsApp or email. Sessions are booked conversationally. You'll be able to talk through what you need before committing to anything.

Is my session confidential?

Yes. What you bring to a session stays between you and your therapist.

What does your approach look like?

Integrative. It blends evidence-based psychological techniques with spiritual insight, adapted to each person rather than applied as a fixed protocol. It may involve some trial and error, but it's always collaborative.

What do you work with?

The full list is above, but anxiety is the through-line... it shows up in almost everything else, whether it arrives as burnout, boundaries or self-worth.

Sohini Rohra Counselling Psychologist · Mumbai, India [email protected]
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In crisis

If you or someone you know is in crisis, please reach out. You do not have to handle it alone.

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